benlian Rice Cakes Slim Chia&Quinoa GF 100g
Benlian Rice Cakes Slim Chia & Quinoa Gluten Free 100g | Only 16 kcal Per Cake | 100% Natural Brown Rice & Sea Salt | Sugars Free | Vegan & Vegetarian | Free from Artificial Colors & Preservatives | The Ultimate Weight-Conscious Superfood Snack UAE | بنليان كعكة الأرز النحيفة بالشيا والكينوا
Meet the snack that makes 16 kcal per cake feel like a luxury. Benlian Rice Cakes Slim Chia & Quinoa is the ultra-thin, ultra-light evolution of the rice cake - a "SLIM" format designed specifically for weight-conscious consumers who refuse to sacrifice nutrition or taste. Made from 100% natural brown rice with chia seeds (2%), quinoa (1.2%), and sea salt, this 100g flat-bag format delivers the same superfood trio as Benlian's canister rice cakes but in a thinner, lighter, even lower-calorie format that is genuinely extraordinary. At just 16 kcal per cake - half the calories of the standard Benlian Rice Cake - the Slim variant is the ultimate guilt-free snack for anyone serious about managing their weight without compromising on nutrition or flavour.
Why Benlian Rice Cakes Slim Chia & Quinoa is the #1 Premium Gluten-Free Slim Rice Cake in UAE
The "Slim" designation is not just a name - it's a precise product engineering achievement. Benlian has created a thinner, lighter rice cake format that delivers only 16 kcal per cake while retaining the full superfood benefits of chia seeds and quinoa, the mineral richness of sea salt, and the complete clean-label credentials that define the Benlian brand. This is the rice cake for people who are serious about their health goals - whether that's weight management, calorie control, diabetic-friendly snacking, or simply choosing the cleanest, most nutritious snack available in the UAE market.
The 16 kcal Per Cake Breakthrough - Why It's Revolutionary:
At just 16 kcal per cake, Benlian Rice Cakes Slim set a new standard for low-calorie satisfying snacking. The numbers speak for themselves:
- 1 Benlian Slim Rice Cake: 16 kcal
- vs Benlian Standard Rice Cake (canister): 33 kcal - Slim is 52% fewer calories
- vs 1 serving conventional crisps (30g): ~150-160 kcal - Slim is 10x fewer calories
- vs 1 chocolate biscuit: ~80-100 kcal - Slim is 5-6x fewer calories
- vs 1 slice white bread: ~80 kcal - Slim is 5x fewer calories
- vs 1 plain cracker: ~40-50 kcal - Slim is 2.5-3x fewer calories
This means you can enjoy 10 Benlian Slim Rice Cakes for the same calories as a single serving of conventional crisps. Ten cakes. With chia seeds, quinoa, and sea salt. Zero sugars. Gluten free. Vegan. This is what genuinely guilt-free snacking looks like.
Front-of-Pack Claims - All Verified:
- Gluten Free ✓ - Prominently displayed on front of pack - safe for celiac disease and gluten sensitivity
- 100% Natural ✓ - Every ingredient is 100% natural
- Brown Rice ✓ - Whole grain brown rice base, more nutritious than refined white rice
- Sea Salt ✓ - Natural sea salt, not refined table salt
- Sugars Free ✓ - Zero sugars - ideal for diabetics and low-sugar diets
- Vegan & Vegetarian ✓ - 100% plant-based
- Source of Fibre ✓ - Meaningful dietary fibre from brown rice, chia, and quinoa
- Free from Artificial Colors ✓ - No synthetic dyes or colorants
- Free from Preservatives ✓ - No chemical shelf-life extenders
- 16 kcal Per Cake ✓ - Prominently displayed on front of pack
Slim vs Standard - Benlian Rice Cakes Comparison:
- Format: Slim - flat bag (100g) vs Standard - cylindrical canister
- Calories Per Cake: Slim - 16 kcal vs Standard - 33 kcal (Slim is 52% fewer)
- Thickness: Slim - thinner, lighter cake vs Standard - thicker, more substantial
- Salt: Slim - Sea Salt vs Standard - Himalayan Salt
- Chia %: Slim - 2% vs Standard - similar
- Quinoa %: Slim - 1.2% vs Standard - similar
- Best For: Slim - calorie control, weight management, light snacking vs Standard - more substantial snacking, toppings
- All Certifications: Both share Gluten Free, 100% Natural, Sugars Free, Vegan & Vegetarian, Source of Fibre, Free from Artificial Additives
Premium Features & Benefits:
- Only 16 kcal Per Cake - The lowest-calorie superfood rice cake available in UAE
- "SLIM" Format - Thinner, lighter cake engineered for weight-conscious consumers
- 100% Natural Brown Rice Base - Whole grain, naturally gluten-free, lower GI than white rice
- Chia Seeds (2%) - Omega-3 fatty acids, complete protein, exceptional fibre, antioxidants
- Quinoa (1.2%) - Complete protein with all 9 essential amino acids, minerals, low GI
- Sea Salt - Natural, unrefined sea salt for clean, balanced seasoning
- Sugars Free - Zero sugars - safe for diabetics and low-sugar diets
- Gluten Free - Safe for celiac disease and gluten sensitivity
- Vegan & Vegetarian - 100% plant-based
- Source of Fibre - Supports digestive health and satiety
- No Artificial Colors - Natural appearance, no synthetic dyes
- No Preservatives - Clean label with no chemical shelf-life extenders
- Made in Serbia - European production standards
- 100g / 3.53 oz - Generous flat-bag format
The Superfood Trio in the Slim Format - Chia + Quinoa + Brown Rice:
Brown Rice - The Whole Grain Foundation:
Benlian uses 100% natural brown rice - whole grain rice with the bran and germ intact, providing complex carbohydrates for sustained energy, dietary fibre, B vitamins, magnesium, and phosphorus. Brown rice has a lower glycaemic index than white rice, making it a smarter carbohydrate choice for blood sugar management. In the Slim format, the brown rice is puffed to an even thinner, lighter structure - achieving the remarkable 16 kcal per cake while retaining the whole grain nutritional benefits.
Chia Seeds (2%) - The Omega-3 Powerhouse:
Even at 2% inclusion, chia seeds make a meaningful nutritional contribution to each Slim rice cake. Chia seeds are one of the world's most nutrient-dense foods - a rich plant source of omega-3 ALA fatty acids (essential for brain and cardiovascular health), complete protein with all essential amino acids, exceptional dietary fibre (~34g/100g), and powerful antioxidants including quercetin and chlorogenic acid. The visible dark flecks of chia seeds in each Slim cake are a mark of genuine superfood quality.
Quinoa (1.2%) - The Complete Protein Ancient Grain:
Quinoa (Chenopodium quinoa) is one of the few plant foods classified as a complete protein - containing all 9 essential amino acids. Originally cultivated by the Inca civilisation for over 5,000 years, quinoa is a pseudocereal (naturally gluten-free) with a low glycaemic index (~53) and exceptional mineral content including manganese, phosphorus, magnesium, and zinc. At 1.2% inclusion in the Slim format, quinoa adds nutritional depth and its characteristic subtle nuttiness to the flavour profile.
Sea Salt - Natural Mineral Seasoning:
Benlian's Slim variant uses sea salt - natural salt harvested from evaporated seawater, retaining trace minerals that are removed from refined table salt. Sea salt provides a clean, pure saltiness that enhances the natural flavours of brown rice, chia, and quinoa without overpowering the delicate Slim cake structure.
Perfect For:
- Weight Management: At 16 kcal per cake, the ultimate low-calorie snack for calorie-controlled diets
- Celiac Disease & Gluten Sensitivity: Certified gluten free, safe for all gluten-related conditions
- Diabetics & Pre-Diabetics: Zero sugars, low GI ingredients, source of fibre
- Vegans & Vegetarians: Certified Vegan & Vegetarian, 100% plant-based
- Clean Eating: 100% natural, no artificial additives of any kind
- Athletes & Fitness Enthusiasts: Low calorie, superfood-enriched pre/post workout snack
- Children's Lunchboxes: Gluten free, sugars free, no artificial additives, ultra-low calorie
- Office Snacking: Light, satisfying, won't cause afternoon energy crashes
- Pregnancy Snacking: Clean ingredients, no artificial additives, low calorie
- Intermittent Fasting: Ultra-low calorie option for eating windows
- Keto-Adjacent Diets: Zero sugars (though not strictly keto due to carb content)
- Anyone Counting Calories: The most calorie-efficient satisfying snack available
Taste & Sensory Experience:
Open the distinctive blue and purple Benlian Slim bag and you're immediately struck by how thin and delicate these rice cakes are - each one a beautiful, round disc that is noticeably thinner than a standard rice cake, with a translucent quality that speaks to its ultra-light construction. The visible flecks of dark chia seeds and pale quinoa seeds are distributed throughout each cake, a visual promise of the superfood quality within. The first bite is a revelation - a clean, crisp snap that is lighter and more delicate than a standard rice cake, with a satisfying crunch that belies the mere 16 kcal. The flavour is naturally nutty from the brown rice, with subtle earthiness from the chia and quinoa, and a gentle sea salt finish that is perfectly balanced. This is a rice cake that tastes honest, clean, and genuinely satisfying - proof that 16 kcal can feel like a real snack.
Delicious Topping Ideas for Slim Rice Cakes:
Ultra-Low Calorie Toppings (keeping total under 50 kcal per cake):
- Cucumber & Herb Cream Cheese: A thin spread of dairy-free cream cheese with cucumber slices and fresh dill (~30 kcal added)
- Tomato & Basil: Sliced cherry tomatoes with fresh basil and a drizzle of balsamic (~10 kcal added)
- Smoked Salmon & Lemon: A small piece of smoked salmon with lemon zest (~20 kcal added)
- Avocado Smash: A thin layer of mashed avocado with sea salt and chilli (~25 kcal added)
Nutritious Toppings:
- Hummus & Roasted Pepper: A teaspoon of hummus with roasted red pepper strips
- Tahini & Honey: A thin drizzle of organic tahini with raw honey
- Nut Butter & Banana: A thin spread of almond butter with a banana slice
- Coconut Yogurt & Berries: Dairy-free yogurt with fresh berries for a sweet treat
Standalone Snacking:
Benlian Slim Rice Cakes are genuinely delicious on their own - the natural brown rice, chia, quinoa, and sea salt combination creates a satisfying flavour that needs no topping. Perfect for mindful snacking when you want something light, clean, and genuinely nutritious.
Product Specifications:
- Brand: Benlian
- Website: benlianfoods.com | @benlianfood
- Product Name: Rice Cakes Slim Chia & Quinoa Gluten Free (كعكة الأرز النحيفة بالشيا والكينوا خالية من الغلوتين)
- Net Weight: 100g (3.53 oz)
- Format: Slim - flat bag
- Calories Per Cake: 16 kcal
- Key Ingredients: Brown rice, chia seeds (2%), quinoa (1.2%), sea salt
- Certifications: Gluten Free, 100% Natural, Sugars Free, Vegan & Vegetarian, Source of Fibre, Free from Artificial Colors, Free from Preservatives
- Country of Origin: Serbia
- Expiry Date: 05.11.2026
- LOT: 25110880LCG
- Suitable For: Celiac disease, gluten sensitivity, vegan, vegetarian, diabetic-friendly, weight management, calorie-controlled diets
- Packaging: Flat bag (blue and purple)
Storage Instructions:
Store in a cool, dry place away from direct sunlight and moisture. Once opened, reseal the bag tightly or transfer to an airtight container to maintain crispness. The Slim format is more delicate than standard rice cakes - handle with care to prevent breakage. Best consumed within a few days of opening for optimal texture. Check the best-before date on the packaging (EXP: 05.11.2026).
Why Buy Benlian Rice Cakes Slim from Us?
- ✓ Authentic Benlian products from trusted sources
- ✓ Fresh stock - EXP 05.11.2026 guaranteed
- ✓ Fast delivery across UAE (Dubai, Abu Dhabi, Sharjah, Ajman & more)
- ✓ Secure packaging to ensure delicate Slim rice cakes arrive intact
- ✓ Competitive pricing on premium gluten-free superfood slim rice cakes
- ✓ Trusted by health-conscious and weight-conscious consumers throughout UAE & GCC
- ✓ Excellent customer service and support
- ✓ Same-day and next-day delivery options in select areas
Frequently Asked Questions (FAQs):
Q: How is it possible to have only 16 kcal per cake?
A: The "Slim" format uses a thinner, lighter rice cake structure - the brown rice is puffed to a thinner disc than the standard Benlian canister rice cake (33 kcal). This thinner format contains less rice per cake, resulting in the remarkable 16 kcal per cake figure while retaining all the superfood benefits of chia and quinoa.
Q: What is the difference between Benlian Rice Cakes Slim and the standard Benlian Rice Cakes?
A: The Slim variant is thinner and lighter (16 kcal/cake vs 33 kcal/cake), comes in a flat bag format (vs cylindrical canister), uses sea salt (vs Himalayan salt), and is specifically designed for weight-conscious consumers. Both share the same chia & quinoa superfood combination and all clean-label certifications.
Q: Are these rice cakes suitable for a weight loss diet?
A: At 16 kcal per cake with zero sugars, gluten free, and made from whole grain brown rice with chia and quinoa, Benlian Slim Rice Cakes are one of the most weight-management-friendly snacks available. The fibre content supports satiety. Always combine with a balanced diet and consult your healthcare provider for personalised advice.
Q: Are these rice cakes suitable for diabetics?
A: Yes - Sugars Free (0g sugars), made from brown rice (lower GI than white rice), with chia and quinoa (both low GI), and Source of Fibre (which slows glucose absorption). An excellent snack choice for diabetics. Always consult your healthcare provider for personalised dietary advice.
Q: Are these rice cakes vegan?
A: Yes! Certified Vegan & Vegetarian - all ingredients (brown rice, chia seeds, quinoa, sea salt) are 100% plant-based.
Q: Where are these rice cakes made?
A: Benlian Rice Cakes Slim Chia & Quinoa are made in Serbia, under European food production standards.
Q: Are chia seeds and quinoa actually present in the Slim format?
A: Yes! The label confirms chia seeds at 2% and quinoa at 1.2% - both visible as dark flecks (chia) and pale seeds (quinoa) in each Slim cake. These percentages are meaningful nutritional inclusions that contribute to the fibre, protein, and omega-3 content.
Q: Can I eat these rice cakes if I have celiac disease?
A: Yes! Benlian Rice Cakes Slim are certified Gluten Free - made from naturally gluten-free brown rice, chia seeds, quinoa, and sea salt. All are naturally gluten-free ingredients.
Q: How many rice cakes are in a 100g bag?
A: Based on the 16 kcal per cake and the total weight of 100g, a typical 100g bag contains approximately 6-8 Slim rice cakes depending on the exact weight per cake.
Q: What is the shelf life?
A: The expiry date is 05.11.2026. Once opened, consume within a few days for optimal crispness, keeping the bag tightly resealed between servings.
Customer Reviews & Testimonials:
Benlian Rice Cakes Slim Chia & Quinoa are consistently praised by weight-conscious consumers, celiac sufferers, diabetics, and clean-eating enthusiasts across UAE for the extraordinary 16 kcal per cake achievement, the genuine superfood credentials, and the satisfying crunch that defies the ultra-low calorie count. Customers particularly appreciate the zero sugars certification, the clean ingredient list (just brown rice, chia, quinoa, sea salt), and the confidence of knowing they're snacking on a genuinely nutritious, genuinely guilt-free product. Many report it as the best low-calorie snack they've ever found in the UAE market.
The Ultimate Gluten-Free Slim Superfood Rice Cake for UAE & GCC:
Whether you're managing your weight in Dubai, controlling blood sugar in Abu Dhabi, or simply seeking the cleanest, most calorie-efficient snack in Sharjah, Benlian Rice Cakes Slim Chia & Quinoa is your premium ultra-low-calorie superfood snacking essential. 16 kcal per cake, 100% natural, sugars free, vegan, chia seeds (2%), quinoa (1.2%), sea salt, made in Serbia - the finest gluten-free slim rice cake available in the UAE.
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Order your Benlian Rice Cakes Slim Chia & Quinoa Gluten Free 100g today - just 16 kcal per cake, zero sugars, 100% natural, and genuinely delicious!
Available for fast delivery across UAE including Dubai, Abu Dhabi, Sharjah, Ajman, Ras Al Khaimah, Fujairah, and Umm Al Quwain. Also available: Benlian Rice Cakes Chia & Quinoa (canister, 33 kcal/cake), Benlian Chips Corn & Brown Rice Salted, and Benlian Chips Sour Cream & Chive - check our full Benlian range!
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