{"product_id":"organic-larder-organic-coconut-milk-regular-400ml-uae","title":"ORGANIC LARDER coconut milk 400ml","description":"\u003ch1\u003eOrganic Larder Organic Coconut Milk Regular 400ml | USDA Organic + EU Bio Dual Certified | Est. 2009 | 170 Calories Per 100ml | 17g Total Fat | 16g Saturated Fat | 0mg Cholesterol | Full-Fat Regular Coconut Milk | حليب جوز الهند العادي العضوي | أورغانيك لاردر\u003c\/h1\u003e\n\n\u003cp\u003eSince 2009, Organic Larder has been building one of the most trusted organic food brands in the UAE - starting with the iconic carrot logo that now appears on everything from premium oat flakes to organic coconut products. The \u003cstrong\u003eOrganic Larder Organic Coconut Milk Regular\u003c\/strong\u003e is the brand's full-fat coconut milk - the richest, creamiest, most versatile coconut milk in the Organic Larder range, certified by both \u003cstrong\u003eUSDA Organic and EU Bio\u003c\/strong\u003e, and presented in the standard 400ml can format that is the global benchmark for coconut milk. At 170 calories per 100ml serving, 17g total fat, and 16g saturated fat (60% DV), this is a genuine full-fat regular coconut milk - not diluted, not lightened, not compromised. The same brand that brought you Organic Larder Large Oat Flakes, Porridge Oats, Gluten-Free Rolled Oats, and Small Oat Flakes now brings you the finest organic regular coconut milk available in the UAE. One brand. One standard. Organic Larder.\u003c\/p\u003e\n\n\u003ch2\u003eWhy Organic Larder Organic Coconut Milk Regular is the #1 Full-Fat Organic Coconut Milk in UAE\u003c\/h2\u003e\n\n\u003cp\u003eThe Organic Larder brand - established in 2009 and recognised by the iconic carrot logo - has built its reputation on a single principle: premium organic quality at every product in the range. The Organic Coconut Milk Regular extends this principle to the coconut milk category with credentials that set it apart:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eUSDA Organic + EU Bio Dual Certified:\u003c\/strong\u003e The world's two most rigorous organic certification standards - simultaneously verified on the back label\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\"Regular\" Grade:\u003c\/strong\u003e Full-fat, first-press coconut milk - the richest, creamiest grade available. Not light, not reduced-fat, not diluted\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e170 Calories Per 100ml:\u003c\/strong\u003e The caloric density of genuine full-fat coconut milk - confirming authentic fat content\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e16g Saturated Fat (60% DV):\u003c\/strong\u003e Dominated by lauric acid and MCTs - the metabolically active fatty acids unique to coconut\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e0mg Cholesterol:\u003c\/strong\u003e 100% plant-based - cholesterol-free despite the high saturated fat content\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e2g Protein Per Serving:\u003c\/strong\u003e Coconut milk provides a small but meaningful protein contribution - unusual for a plant-based milk\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOrganic Larder Est. 2009:\u003c\/strong\u003e 15+ years of organic food expertise - the most established organic brand in the ZE CART range\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eArabic Front Label:\u003c\/strong\u003e حليب جوز الهند العادي العضوي - full Arabic labelling for UAE consumers\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBarcode 6291104281387:\u003c\/strong\u003e UAE-registered barcode confirming local market distribution\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eThe Organic Larder Brand Story - Est. 2009, The UAE's Most Trusted Organic Brand:\u003c\/h2\u003e\n\n\u003cp\u003eOrganic Larder was established in 2009 - making it one of the earliest dedicated organic food brands in the UAE market. The iconic \u003cstrong\u003ecarrot logo\u003c\/strong\u003e (a stylised orange carrot within a green circle, with \"EST. 2009\" prominently displayed) has become one of the most recognised organic food symbols in the UAE. Understanding the Organic Larder brand story helps appreciate why their Organic Coconut Milk Regular is a product of exceptional quality:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e15+ Years of Organic Expertise:\u003c\/strong\u003e Organic Larder has been sourcing, certifying, and distributing premium organic food products in the UAE since 2009 - longer than most organic brands in the market. This longevity reflects genuine consumer trust and consistent quality\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe Carrot Logo:\u003c\/strong\u003e The Organic Larder carrot logo is not merely decorative - it represents the brand's commitment to fresh, natural, plant-based organic food. The carrot is one of the most universally recognised symbols of healthy, natural eating\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMulti-Category Organic Range:\u003c\/strong\u003e Organic Larder has built a comprehensive organic food range spanning oat flakes (Large, Porridge, Gluten-Free, Small), coconut products (Coconut Milk Regular), and beyond - demonstrating the brand's commitment to covering every organic food category with the same quality standard\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUSDA + EU Bio Consistency:\u003c\/strong\u003e Every Organic Larder product in the ZE CART range carries both USDA Organic and EU Bio certification - a consistent dual-certification standard that reflects the brand's commitment to the highest possible organic verification\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUAE Market Pioneer:\u003c\/strong\u003e Established in 2009, Organic Larder was among the first brands to bring premium certified organic food products to the UAE market - pioneering the organic food category that has since grown dramatically\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003e\"Regular\" Coconut Milk - What It Means and Why It Is the Superior Choice for Many Applications:\u003c\/h2\u003e\n\n\u003cp\u003eThe word \u003cstrong\u003e\"Regular\"\u003c\/strong\u003e on Organic Larder's coconut milk label is a specific quality designation - distinguishing this full-fat product from light or reduced-fat alternatives. Understanding what \"Regular\" means helps consumers choose the right product for their specific needs:\u003c\/p\u003e\n\n\u003ch3\u003eThe Coconut Milk Grade Hierarchy:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCoconut Cream (Highest Fat):\u003c\/strong\u003e The thickest, richest coconut product - approximately 20-25% fat, 200-250 kcal per 100ml. Used for whipping, desserts, and ultra-rich curries\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRegular\/Full-Fat Coconut Milk:\u003c\/strong\u003e First pressing of fresh coconut flesh - approximately 15-20% fat, 150-200 kcal per 100ml. The most versatile grade - suitable for curries, soups, desserts, baking, and smoothies. This is Organic Larder Regular ★\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLight Coconut Milk:\u003c\/strong\u003e Second pressing or diluted full-fat - approximately 5-12% fat, 90-130 kcal per 100ml. Lighter texture, milder flavour. Suitable for everyday cooking, smoothies, and coffee\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCoconut Water:\u003c\/strong\u003e The liquid inside young coconuts - approximately 0.2% fat, 19 kcal per 100ml. Hydrating, electrolyte-rich, but not a cooking ingredient\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhy Regular\/Full-Fat is Superior for These Applications:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eRich Curries:\u003c\/strong\u003e Regular coconut milk creates the authentic thick, creamy curry sauce that defines Sri Lankan, Thai, and Indian cuisine. Light coconut milk produces a thinner, less flavourful sauce that cannot replicate the richness of full-fat\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDesserts:\u003c\/strong\u003e Regular coconut milk is essential for coconut-based desserts - panna cotta, chia pudding, ice cream, and traditional Middle Eastern sweets like Muhallabia. The fat content provides the richness and mouthfeel that makes these desserts exceptional\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhipping:\u003c\/strong\u003e Refrigerated regular coconut milk separates into a thick cream layer that can be whipped to stiff peaks - a dairy-free whipped cream alternative. Light coconut milk cannot be whipped\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBaking:\u003c\/strong\u003e Regular coconut milk provides the fat content needed for moist, rich baked goods - replacing dairy cream in cakes, muffins, and bread\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSatiety:\u003c\/strong\u003e The higher fat content of regular coconut milk provides greater satiety than light - making it more suitable for ketogenic diets, intermittent fasting, and calorie-controlled eating where satiety per calorie is important\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMCT Density:\u003c\/strong\u003e Regular coconut milk contains approximately 2-3x the MCT content of light coconut milk - providing proportionally greater metabolic benefits per serving\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eOrganic Larder Regular vs Finer Things Light - The Complete Comparison:\u003c\/h2\u003e\n\n\u003cp\u003eZE CART now carries two premium organic coconut milks - Organic Larder Regular (400ml) and Finer Things Light (400ml). Understanding the differences helps UAE consumers choose the right product:\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBrand:\u003c\/strong\u003e Organic Larder (Est. 2009, UAE pioneer) vs Finer Things (premium UAE brand)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGrade:\u003c\/strong\u003e Organic Larder - Regular (Full-Fat) ★★ vs Finer Things - Light (Reduced-Fat)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalories Per 100ml:\u003c\/strong\u003e Organic Larder - 170 kcal ★ vs Finer Things - 110 kcal\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTotal Fat Per 100ml:\u003c\/strong\u003e Organic Larder - 17g ★★ vs Finer Things - 11g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSaturated Fat Per 100ml:\u003c\/strong\u003e Organic Larder - 16g (60% DV) ★★ vs Finer Things - 10.30g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProtein Per 100ml:\u003c\/strong\u003e Organic Larder - 2g ★ vs Finer Things - 0g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCarbohydrates Per 100ml:\u003c\/strong\u003e Organic Larder - 2g vs Finer Things - 0g ★\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCholesterol:\u003c\/strong\u003e Both - 0mg ★★\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCertification:\u003c\/strong\u003e Both - USDA Organic + EU Bio ★★\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdditives:\u003c\/strong\u003e Both - None declared ★★\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eArabic Label:\u003c\/strong\u003e Both ★ - full Arabic labelling\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBarcode:\u003c\/strong\u003e Organic Larder - 6291104281387 vs Finer Things - 6291109293124\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBrand Heritage:\u003c\/strong\u003e Organic Larder ★★ - Est. 2009, 15+ years UAE organic pioneer vs Finer Things - premium UAE brand\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBest For:\u003c\/strong\u003e Organic Larder Regular - rich curries, desserts, whipping, baking, maximum MCT content, keto, Ramadan Iftar cooking vs Finer Things Light - everyday cooking, smoothies, coffee, keto (0g carbs), diabetes management\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhippable:\u003c\/strong\u003e Organic Larder Regular ★★ - YES (refrigerate and whip cream layer) vs Finer Things Light - NO\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCurry Richness:\u003c\/strong\u003e Organic Larder Regular ★★ - maximum vs Finer Things Light - lighter\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eUSDA Organic + EU Bio - The Dual Certification Standard Applied to Coconut Milk:\u003c\/h2\u003e\n\n\u003cp\u003eOrganic Larder Organic Coconut Milk Regular carries both \u003cstrong\u003eUSDA Organic AND EU Bio certification\u003c\/strong\u003e - the same dual certification standard that Organic Larder applies consistently across their entire product range (oat flakes, coconut milk). This consistency is a mark of genuine brand-wide organic commitment:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eUSDA Organic:\u003c\/strong\u003e Confirms the coconuts used are grown on certified organic farms - no synthetic pesticides, fertilisers, or GMOs. The coconut milk processing facility is also USDA certified - no synthetic processing aids\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEU Bio (EU Regulation 2018\/848):\u003c\/strong\u003e Confirms compliance with the world's most comprehensive organic regulatory framework - annual third-party inspection, full supply chain traceability from coconut farm to finished can\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDual Certification Significance:\u003c\/strong\u003e Two independent certification bodies have verified the organic integrity of this product - providing double assurance for UAE consumers\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBrand-Wide Consistency:\u003c\/strong\u003e Organic Larder applies USDA + EU Bio certification across their entire range - from Large Oat Flakes (Poland) to Porridge Oats (Finland) to Gluten-Free Rolled Oats to Small Oat Flakes to Coconut Milk Regular. This brand-wide consistency is exceptional\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eThe Nutritional Profile - 170 Calories of Pure Coconut Richness Per 100ml:\u003c\/h2\u003e\n\n\u003ch3\u003eComplete Nutrition Facts Per 1\/2 Cup (100ml) Serving:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e 170 kcal\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTotal Fat:\u003c\/strong\u003e 17g (22% DV)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSaturated Fat:\u003c\/strong\u003e 16g (60% DV) - dominated by lauric acid (~49%), myristic acid (~18%), caprylic acid (~8%), capric acid (~7%)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTrans Fat:\u003c\/strong\u003e \u0026lt;0.1g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePolyunsaturated Fat:\u003c\/strong\u003e \u0026lt;1g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMonounsaturated Fat:\u003c\/strong\u003e \u0026lt;1g (oleic acid)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCholesterol:\u003c\/strong\u003e 0mg (0% DV) ✓ - plant-based, cholesterol-free\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSodium:\u003c\/strong\u003e 35mg (5% DV) - naturally occurring sodium from coconut\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTotal Carbohydrate:\u003c\/strong\u003e 2g (1% DV)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDietary Fiber:\u003c\/strong\u003e \u0026lt;1g (5% DV)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSugars:\u003c\/strong\u003e \u0026lt;1g (2% DV)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdded Sugars:\u003c\/strong\u003e 0.0g (0% DV) ✓ - no added sugar\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e 2g (4% DV) ★ - meaningful protein contribution from coconut\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eKey Nutritional Highlights:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e170 Calories Per 100ml ★\u003c\/strong\u003e - Authentic full-fat caloric density - genuine regular coconut milk\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e16g Saturated Fat (60% DV) ★★\u003c\/strong\u003e - Highest saturated fat in ZE CART coconut milk range - maximum MCT content\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e0mg Cholesterol ✓\u003c\/strong\u003e - Plant-based, cholesterol-free despite high saturated fat\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e2g Protein (4% DV) ★\u003c\/strong\u003e - Unique: coconut milk provides meaningful protein - not found in most plant milks\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e0.0g Added Sugar ✓\u003c\/strong\u003e - No added sugar - naturally occurring sugars only (\u0026lt;1g)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e35mg Sodium (5% DV)\u003c\/strong\u003e - Naturally occurring sodium from coconut - no added salt\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e2g Total Carbohydrate (1% DV)\u003c\/strong\u003e - Low carb - suitable for most low-carb diets\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDietary Fiber \u0026lt;1g (5% DV)\u003c\/strong\u003e - Small but meaningful fiber contribution from coconut\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003e\"2g Protein Per Serving\" - Why This is Exceptional for Coconut Milk:\u003c\/h2\u003e\n\n\u003cp\u003eThe \u003cstrong\u003e2g protein per 100ml serving (4% DV)\u003c\/strong\u003e declaration on Organic Larder Coconut Milk Regular is one of its most distinctive nutritional features - and one that most consumers overlook:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMost Coconut Milks Declare 0g Protein:\u003c\/strong\u003e The majority of coconut milk brands - including Finer Things Light (0g protein) - declare zero protein per serving. Organic Larder Regular's 2g protein per 100ml is a meaningful nutritional distinction\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhy Regular Has More Protein Than Light:\u003c\/strong\u003e Full-fat regular coconut milk is made from the first pressing of fresh coconut flesh - which contains both the fat and the protein of the coconut. Light coconut milk (second pressing or diluted) has a lower protein content because the protein is concentrated in the first press\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCoconut Protein Profile:\u003c\/strong\u003e Coconut protein is primarily albumin and globulin - plant proteins that contribute to the overall amino acid profile of the diet. While not a complete protein source, 2g per serving contributes meaningfully to daily protein intake\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProtein + Fat Satiety:\u003c\/strong\u003e The combination of 17g fat and 2g protein per 100ml makes Organic Larder Regular one of the most satiating plant-based milks available - the protein-fat combination stimulates satiety hormones more effectively than fat alone\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVegan Protein Source:\u003c\/strong\u003e For vegan consumers seeking protein from plant-based sources, Organic Larder Regular's 2g protein per serving is a meaningful contribution - particularly when used in protein-rich recipes like coconut curry with legumes\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eThe 60% DV Saturated Fat Declaration - Understanding the Science:\u003c\/h2\u003e\n\n\u003cp\u003eThe \u003cstrong\u003e16g saturated fat (60% DV) per 100ml\u003c\/strong\u003e declaration on Organic Larder Coconut Milk Regular is the highest saturated fat declaration in the ZE CART coconut milk range. As with all coconut products, this number requires scientific context:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMCT-Dominated Saturated Fat:\u003c\/strong\u003e The saturated fat in coconut milk is primarily medium-chain (lauric C12 ~49%, caprylic C8 ~8%, capric C10 ~7%) - metabolically distinct from the long-chain saturated fats in animal products\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLauric Acid Antimicrobial Properties:\u003c\/strong\u003e Approximately 49% of coconut milk's saturated fat is lauric acid - converted to monolaurin in the body with demonstrated antimicrobial activity against bacteria, viruses, and fungi\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e60% DV in Context:\u003c\/strong\u003e The 60% DV for saturated fat reflects the US FDA's daily reference value of 20g saturated fat per day (based on a 2,000 calorie diet). This reference value is based on all saturated fats equally - it does not distinguish between MCTs (coconut) and LCFAs (animal fats). The metabolic distinction between MCTs and LCFAs means the 60% DV figure overstates the cardiovascular risk of coconut milk's saturated fat\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHDL Elevation:\u003c\/strong\u003e Research consistently shows that coconut milk consumption raises HDL (\"good\") cholesterol - potentially improving the total cholesterol to HDL ratio\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eModeration Recommendation:\u003c\/strong\u003e Most nutrition authorities recommend consuming coconut milk in moderation as part of a balanced diet - using it for its unique flavour, MCT content, and culinary properties rather than as a primary beverage\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eThe Organic Larder Ecosystem at ZE CART - The Complete Brand Range:\u003c\/h2\u003e\n\n\u003cp\u003eOrganic Larder Organic Coconut Milk Regular completes the Organic Larder coconut product range at ZE CART - alongside the brand's comprehensive oat flake range. The full Organic Larder ecosystem at ZE CART now includes:\u003c\/p\u003e\n\n\u003ch3\u003eOrganic Larder Oat Range:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eOrganic Larder Large Oat Flakes:\u003c\/strong\u003e Largest flake, lowest GI, best for granola and overnight oats - Poland origin\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOrganic Larder Porridge Oats:\u003c\/strong\u003e Standard rolled, malted, Finnish organic - Finland origin\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOrganic Larder Gluten-Free Rolled Oats:\u003c\/strong\u003e Celiac-safe, 35% DV fibre, purple pack\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOrganic Larder Small Oat Flakes:\u003c\/strong\u003e Smallest flake, fastest cooking, triple free-from (GF + Dairy-Free + Soya-Free), baby food suitable\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eOrganic Larder Coconut Range:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eOrganic Larder Organic Coconut Milk Regular 400ml:\u003c\/strong\u003e Full-fat, first-press, 170 kcal\/100ml, 16g saturated fat, 2g protein, USDA + EU Bio ★\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eThe Perfect Organic Larder Breakfast Combination:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eCook \u003cstrong\u003eOrganic Larder Small Oat Flakes\u003c\/strong\u003e with \u003cstrong\u003eOrganic Larder Organic Coconut Milk Regular\u003c\/strong\u003e for a 100% Organic Larder breakfast - the brand's own oats cooked in the brand's own coconut milk. Add a teaspoon of \u003cstrong\u003eEarth Goods Organic Extra Virgin Raw Coconut Oil\u003c\/strong\u003e or \u003cstrong\u003eMalabar Hills Organic Extra Virgin Coconut Oil\u003c\/strong\u003e for triple-organic MCT energy\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003e15 Ways to Use Organic Larder Organic Coconut Milk Regular:\u003c\/h2\u003e\n\n\u003ch3\u003eSavoury Cooking:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eRich Curries:\u003c\/strong\u003e The definitive use - Sri Lankan, Thai, Indian, and Middle Eastern curries. Organic Larder Regular creates the authentic thick, creamy curry sauce that defines these cuisines. Add to chicken, lamb, vegetable, or lentil curries\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSoups:\u003c\/strong\u003e Add to pumpkin soup, tomato soup, lentil soup, or mushroom soup for a rich, creamy, dairy-free finish. The 17g fat per 100ml creates a luxuriously smooth soup texture\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRice Cooking:\u003c\/strong\u003e Replace all or part of the water when cooking rice - creates a subtly flavoured, creamy rice that pairs beautifully with curries and grilled proteins\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePasta Sauces:\u003c\/strong\u003e Use as a base for dairy-free cream pasta sauces - replace heavy cream with Organic Larder Regular for a coconut-flavoured cream sauce\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBraising Liquid:\u003c\/strong\u003e Use as a braising liquid for chicken, fish, or vegetables - the fat content keeps proteins moist and creates a rich, flavourful sauce\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eBreakfast \u0026amp; Drinks:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePorridge \/ Oatmeal:\u003c\/strong\u003e Cook Organic Larder oats (any format) with Organic Larder Coconut Milk Regular for a 100% brand-consistent, ultra-creamy organic breakfast. The 17g fat per 100ml creates the richest, most satisfying oat porridge possible\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSmoothies:\u003c\/strong\u003e Add 100ml for maximum MCT energy, creaminess, and coconut flavour - the full-fat content creates a thick, satisfying smoothie\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOvernight Oats:\u003c\/strong\u003e Combine with Organic Larder oats and refrigerate overnight - the full-fat coconut milk creates an exceptionally creamy overnight oat texture\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eBaking \u0026amp; Desserts:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDairy-Free Whipped Cream:\u003c\/strong\u003e Refrigerate the can overnight - the cream layer solidifies and can be whipped to stiff peaks. Use as a dairy-free whipped cream on desserts, cakes, and hot drinks. Only possible with full-fat regular coconut milk - not light\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eChia Pudding:\u003c\/strong\u003e Combine with chia seeds and refrigerate overnight for an ultra-rich, creamy chia pudding - the full-fat content creates a dessert-like texture\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCoconut Ice Cream:\u003c\/strong\u003e Use as the base for dairy-free coconut ice cream - the 17g fat per 100ml creates a creamy, scoopable texture without ice crystals\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBaking:\u003c\/strong\u003e Replace dairy cream or milk in cakes, muffins, and pancakes - the full-fat content provides the richness needed for moist, tender baked goods\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMuhallabia:\u003c\/strong\u003e The traditional UAE milk pudding - replace dairy milk with Organic Larder Regular for an organic, dairy-free version of this Ramadan classic\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUm Ali:\u003c\/strong\u003e The traditional Egyptian\/UAE bread pudding - use Organic Larder Regular as the dairy-free milk base for an organic Um Ali\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLuqaimat Dipping Sauce:\u003c\/strong\u003e Create a coconut-based dipping sauce for Luqaimat (UAE sweet dumplings) using Organic Larder Regular with honey and cardamom\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eOrganic Larder Coconut Milk Regular \u0026amp; Ramadan - The Ultimate Iftar Ingredient:\u003c\/h2\u003e\n\n\u003cp\u003eFor Muslims observing Ramadan in UAE, Organic Larder Organic Coconut Milk Regular is the most versatile organic ingredient for Iftar cooking and desserts:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eIftar Curries:\u003c\/strong\u003e The richest, most authentic curry sauce for Iftar - Organic Larder Regular creates the thick, creamy curry that satisfies after a day of fasting. Chicken curry, lamb curry, or vegetable curry with Organic Larder Regular is the perfect Iftar main course\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMuhallabia:\u003c\/strong\u003e The traditional Ramadan milk pudding - Organic Larder Regular creates an organic, dairy-free Muhallabia with authentic richness and creaminess\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUm Ali:\u003c\/strong\u003e The beloved Ramadan bread pudding - Organic Larder Regular as the dairy-free milk base creates an organic Um Ali that is both traditional and health-conscious\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDairy-Free Whipped Cream for Desserts:\u003c\/strong\u003e Refrigerate the can during the day - whip the cream layer at Iftar for a dairy-free whipped cream topping on Ramadan desserts\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSuhoor Porridge:\u003c\/strong\u003e Cook Organic Larder Small Oat Flakes with Organic Larder Coconut Milk Regular for the ultimate 100% Organic Larder Suhoor - the brand's own oats in the brand's own coconut milk, topped with Malabar Hills coconut oil for MCT energy throughout the fast\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEid Celebration Cooking:\u003c\/strong\u003e The premium USDA + EU Bio certification makes Organic Larder Regular the ideal ingredient for Eid celebration cooking - when only the finest organic ingredients are appropriate\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eHow to Make Dairy-Free Whipped Cream with Organic Larder Coconut Milk Regular:\u003c\/h2\u003e\n\n\u003cp\u003eOne of the most impressive uses of full-fat regular coconut milk - and only possible with genuine full-fat coconut milk like Organic Larder Regular:\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eRefrigerate the unopened can of Organic Larder Organic Coconut Milk Regular for at least 8 hours (overnight is ideal)\u003c\/li\u003e\n\u003cli\u003eDo NOT shake the can - you want the cream to remain separated from the coconut water\u003c\/li\u003e\n\u003cli\u003eOpen the can carefully and scoop the thick, solidified cream layer from the top into a chilled mixing bowl\u003c\/li\u003e\n\u003cli\u003eLeave the coconut water in the can (use it in smoothies or cooking)\u003c\/li\u003e\n\u003cli\u003eAdd 1-2 tablespoons of icing sugar and 1 teaspoon of vanilla extract (optional)\u003c\/li\u003e\n\u003cli\u003eWhip with an electric mixer on high speed for 3-5 minutes until stiff peaks form\u003c\/li\u003e\n\u003cli\u003eUse immediately as a dairy-free whipped cream on desserts, cakes, hot drinks, and Ramadan sweets\u003c\/li\u003e\n\u003cli\u003eRefrigerate any unused whipped cream - it will keep for 2-3 days\u003c\/li\u003e\n\u003c\/ol\u003e\n\n\u003ch2\u003ePerfect For:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eRich Curry Cooking:\u003c\/strong\u003e The authentic thick, creamy curry sauce - Sri Lankan, Thai, Indian, Middle Eastern\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDairy-Free Whipped Cream:\u003c\/strong\u003e Only possible with full-fat regular - refrigerate and whip the cream layer\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRamadan Iftar Cooking:\u003c\/strong\u003e Muhallabia, Um Ali, curries, Luqaimat sauce - the ultimate Ramadan ingredient\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKetogenic Diet:\u003c\/strong\u003e 17g fat, 2g carbs per 100ml - high fat, low carb, maximum MCT content\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVegan Baking:\u003c\/strong\u003e Replace dairy cream in cakes, muffins, and desserts - 1:1 ratio\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCoconut Ice Cream:\u003c\/strong\u003e The fat content creates a creamy, scoopable dairy-free ice cream\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOrganic Larder Brand Loyalty:\u003c\/strong\u003e The same brand as the oat range - 100% Organic Larder breakfast possible\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUSDA + EU Bio Consumers:\u003c\/strong\u003e Dual certified - the highest organic standard\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProtein-Seeking Vegans:\u003c\/strong\u003e 2g protein per 100ml - unique in the coconut milk category\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHealth-Conscious UAE Consumers:\u003c\/strong\u003e Est. 2009, USDA + EU Bio, barcode 6291104281387, Arabic labelling\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eProduct Specifications:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBrand:\u003c\/strong\u003e Organic Larder (Est. 2009)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProduct Name:\u003c\/strong\u003e Organic Coconut Milk Regular (حليب جوز الهند العادي العضوي)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNet Volume:\u003c\/strong\u003e 400ml\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eServing Size:\u003c\/strong\u003e 1\/2 cup (100ml)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalories Per Serving:\u003c\/strong\u003e 170 kcal\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTotal Fat Per 100ml:\u003c\/strong\u003e 17g (22% DV)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSaturated Fat Per 100ml:\u003c\/strong\u003e 16g (60% DV)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTrans Fat:\u003c\/strong\u003e \u0026lt;0.1g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCholesterol:\u003c\/strong\u003e 0mg (0% DV)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSodium:\u003c\/strong\u003e 35mg (5% DV)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTotal Carbohydrate:\u003c\/strong\u003e 2g (1% DV)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDietary Fiber:\u003c\/strong\u003e \u0026lt;1g (5% DV)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSugars:\u003c\/strong\u003e \u0026lt;1g (2% DV)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdded Sugars:\u003c\/strong\u003e 0.0g (0% DV)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e 2g (4% DV)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOrganic Certifications:\u003c\/strong\u003e USDA Organic + EU Bio (dual certified)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBarcode:\u003c\/strong\u003e 6291104281387 (UAE registered)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePackaging:\u003c\/strong\u003e Standard 400ml tin can with tropical beach design and Organic Larder carrot logo\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNaturally:\u003c\/strong\u003e Vegan, Dairy-Free, Gluten-Free, Cholesterol-Free, No Added Sugar, USDA Organic, EU Bio\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eFrequently Asked Questions (FAQs):\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eQ: What is the difference between Organic Larder Regular and Finer Things Light coconut milk?\u003c\/strong\u003e\u003cbr\u003e\nA: Organic Larder Regular is full-fat (17g fat, 170 kcal per 100ml) - the richest, creamiest grade of coconut milk, made from the first pressing of fresh coconut flesh. Finer Things Light is reduced-fat (11g fat, 110 kcal per 100ml) - lighter texture, milder flavour, 0g carbs. Choose Organic Larder Regular for rich curries, desserts, whipped cream, and maximum MCT content. Choose Finer Things Light for everyday cooking, smoothies, coffee, and strict keto (0g carbs). Both carry USDA + EU Bio dual certification.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eQ: Can I make whipped cream with Organic Larder Coconut Milk Regular?\u003c\/strong\u003e\u003cbr\u003e\nA: Yes - Organic Larder Regular is one of the best coconut milks for making dairy-free whipped cream. Refrigerate the unopened can overnight, then scoop the solidified cream layer (do not shake) into a chilled bowl and whip with an electric mixer for 3-5 minutes until stiff peaks form. This is only possible with full-fat regular coconut milk - light coconut milk cannot be whipped. The 16g saturated fat per 100ml provides the fat content needed for successful whipping.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eQ: Why does Organic Larder Coconut Milk Regular have 2g protein when most coconut milks have 0g?\u003c\/strong\u003e\u003cbr\u003e\nA: Full-fat regular coconut milk is made from the first pressing of fresh coconut flesh - which contains both the fat and the protein of the coconut. The 2g protein per 100ml reflects the genuine first-press quality of Organic Larder Regular. Light coconut milk (second pressing or diluted) has lower protein because the protein is concentrated in the first press. This 2g protein per serving is a quality indicator and a meaningful nutritional contribution.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eQ: Is Organic Larder Coconut Milk Regular suitable for ketogenic diets?\u003c\/strong\u003e\u003cbr\u003e\nA: Yes - Organic Larder Regular is suitable for ketogenic diets. It contains 17g fat and only 2g carbohydrates per 100ml - a high fat, low carb profile that supports ketosis. The MCT-rich saturated fat (16g, dominated by lauric acid) supports ketone production. For strict keto consumers who need 0g carbs, Finer Things Light (0g carbs) may be preferred. For keto consumers who prioritise maximum MCT content and richness, Organic Larder Regular is the superior choice.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eQ: How does Organic Larder Coconut Milk relate to the Organic Larder oat range?\u003c\/strong\u003e\u003cbr\u003e\nA: Organic Larder Coconut Milk Regular is made by the same brand as the Organic Larder oat range (Large Oat Flakes, Porridge Oats, Gluten-Free Rolled Oats, Small Oat Flakes) - all carrying the iconic carrot logo and Est. 2009 designation. This means you can create a 100% Organic Larder breakfast: cook any Organic Larder oat format with Organic Larder Coconut Milk Regular for a brand-consistent, USDA + EU Bio certified organic breakfast.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eQ: What traditional UAE and Middle Eastern dishes can I make with Organic Larder Coconut Milk Regular?\u003c\/strong\u003e\u003cbr\u003e\nA: Organic Larder Regular is ideal for organic, dairy-free versions of traditional UAE and Middle Eastern dishes: Muhallabia (milk pudding) - replace dairy milk with Organic Larder Regular; Um Ali (bread pudding) - use as the dairy-free milk base; Luqaimat dipping sauce - combine with honey and cardamom; coconut-based Ramadan curries; and dairy-free Eid celebration desserts. The USDA + EU Bio certification ensures the finest organic quality for these special occasion dishes.\u003c\/p\u003e\n\n\u003ch2\u003eCustomer Reviews \u0026amp; Testimonials:\u003c\/h2\u003e\n\n\u003cp\u003eOrganic Larder Organic Coconut Milk Regular is consistently praised by curry enthusiasts, Ramadan cooks, dairy-free dessert makers, keto dieters, vegan consumers, and Organic Larder brand loyalists across UAE for the extraordinary USDA + EU Bio dual certification (consistent with the entire Organic Larder range), the genuine full-fat regular quality (170 kcal\/100ml, 16g saturated fat - authentic first-press richness), the unique 2g protein per serving (the highest protein declaration in the ZE CART coconut milk range), the 0mg cholesterol (plant-based purity), the iconic Organic Larder carrot logo (Est. 2009 - the UAE's most trusted organic brand), the tropical beach can design, and the UAE-registered barcode 6291104281387. Many consumers report this as the finest organic coconut milk for Ramadan Iftar cooking and dairy-free whipped cream.\u003c\/p\u003e\n\n\u003ch2\u003eThe Ultimate Premium Full-Fat Organic Coconut Milk for UAE \u0026amp; GCC:\u003c\/h2\u003e\n\n\u003cp\u003eWhether you're making a rich Iftar curry in Dubai, whipping dairy-free cream for Eid desserts in Abu Dhabi, cooking a 100% Organic Larder breakfast in Sharjah, or creating a traditional Muhallabia in Ramadan, Organic Larder Organic Coconut Milk Regular 400ml is your premium UAE-available full-fat organic coconut milk. USDA Organic + EU Bio dual certified, Est. 2009, 170 kcal\/100ml, 17g total fat, 16g saturated fat (60% DV), 0mg cholesterol, 2g protein, 0g added sugar, barcode 6291104281387 - the UAE's most trusted organic brand's finest full-fat coconut milk.\u003c\/p\u003e\n\n\u003ch2\u003eRelated Searches \u0026amp; Keywords:\u003c\/h2\u003e\n\u003cp\u003eOrganic Larder coconut milk UAE, Organic Larder coconut milk regular Dubai, organic coconut milk regular 400ml UAE, حليب جوز الهند العادي العضوي, USDA organic coconut milk UAE, EU bio coconut milk Dubai, full fat coconut milk UAE, regular coconut milk Dubai, organic coconut milk for curry UAE, coconut milk for Muhallabia Dubai, coconut milk for Um Ali UAE, dairy free whipped cream coconut milk UAE, organic coconut milk 400ml Dubai, Organic Larder UAE, أورغانيك لاردر حليب جوز الهند, keto coconut milk UAE, vegan coconut milk Dubai, Ramadan coconut milk UAE, Iftar curry coconut milk Dubai, coconut milk with protein UAE, best organic coconut milk UAE, buy Organic Larder UAE, organic coconut milk regular vs light UAE\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eOrder your Organic Larder Organic Coconut Milk Regular 400ml today - USDA + EU Bio dual certified, Est. 2009, 170 kcal\/100ml, 16g saturated fat, 2g protein, 0mg cholesterol, 0g added sugar - the UAE's most trusted organic brand's finest full-fat coconut milk!\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eAvailable for fast delivery across UAE including Dubai, Abu Dhabi, Sharjah, Ajman, Ras Al Khaimah, Fujairah, and Umm Al Quwain. Barcode: 6291104281387. Organic Larder Est. 2009. Organic Coconut Milk Regular. 400ml. USDA Organic + EU Bio Certified.\u003c\/em\u003e\u003c\/p\u003e","brand":"Organic Larder","offers":[{"title":"Default Title","offer_id":52888258412911,"sku":null,"price":13.21,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0958\/3735\/6399\/files\/Organic_ladder_coconut_milk_400ml.jpg?v=1776781544","url":"https:\/\/myzecart.com\/products\/organic-larder-organic-coconut-milk-regular-400ml-uae","provider":"ZE CART By Zexo Global General Trading LLC","version":"1.0","type":"link"}